Premium powdered electrolytes 330 g

Description

• a mixture of the most important electrolytes
• gluten free
• suitable for vegans and vegetarians
• free of additives, sweeteners and dyes
• lactose free
• natural taste

Premium electrolytes in powder contain a concentrated mixture of the most important electrolytes: sodium, magnesium, potassium, calcium.

More about the importance of electrolytes is written in the blog: Electrolytes – what are they and why are they so important in the lchf / keto diet?

Potassium (K) contributes to the normal functioning of our nervous system and muscle function. It also plays an important role in maintaining normal blood pressure levels. Potassium is found in the fluid located inside the cells, where it maintains normal cell volume and fluid balance. It maintains normal cell polarity, transmission of nerve signals, normal heart function and participates in muscle contraction. It also takes care of nutrient transfer and enzyme activation. The body does not have a supply of potassium from which to draw in case of deficiency, so it is especially important to maintain a good balance and ensure the intake of potassium in the form of foods rich in potassium or in the form of a dietary supplement.

Calcium (Ca) is one of the essential minerals, which means that our body urgently needs it for normal functioning. It contributes to the maintenance of healthy bones and teeth, and is important for the normal functioning of muscles and digestive enzymes. Calcium is essential for normal blood clotting and normal transmission of nerve impulses, and also contributes to the release of energy during metabolism.

Magnesium (Mg) is one of the cheapest effective dietary supplements. It is especially suitable for endurance athletes. Magnesium contributes to electrolyte balance, energy release during metabolism, normal muscle function and normal psychological function. It is important because of its contribution to the release of energy in metabolism and its role in cell division. Enough magnesium will help maintain healthy teeth and bones. Magnesium is involved in more than 300 enzyme systems involved in protein synthesis, cell division, muscle, nerve cell and heart function, blood glucose regulation and blood pressure.

Sodium (Na) is an extremely important mineral.

Sodium loss from the body is occured through the sweating, but it is also lost through urine and feces. The first signs are dizziness and weakness. Sodium is extremely important in the LCHF / KETO diet. Read more about the importance of salt in the post: Pass me the salt, please!