LCHF gibanica
Can you imagine indulging in the rich taste of traditional gibanica while following an LCHF/KETO, gluten-free, and low-carb diet? Now you can! By adapting the recipe, I’ve created a version of this Slovenian specialty that’s suitable for anyone on an LCHF diet, diabetics, or those with special dietary needs. LCHF gibanica is made without gluten, grains, or added sugar, making it an excellent choice for diabetics. Despite these adjustments, it remains full of authentic flavors and offers a healthy way to satisfy your sweet tooth.
Enjoy this unique twist on the classic gibanica!
INGREDIENTS
For a baking dish approximately 21 x 21 cm and at least 8 cm deep
DOUGH (FOR THE TOP, BOTTOM, AND ONE MIDDLE LAYER)
- 2 eggs
- 45 g Live & Love erythritol with stevia
- 100 g full-fat mascarpone cheese
- 100 g Live & Love defatted almond flour
- 25 g Live & Love organic defatted fine coconut flour
- 1/2 tsp baking powder
- 20 g finely ground psyllium husk Live & Love
POPPY SEED FILLING
- 200 g ground poppy seeds
- 40 g Live & Love erythritol with stevia
- 100 ml heavy cream
WALNUT FILLING
- 250 g ground walnuts
- 70 g Live & Love erythritol with stevia
- 50 ml heavy cream
COTTAGE CHEESE FILLIN
- 500 g cottage cheese (not smooth)
- 70 g Live & Love erythritol with stevia
- 2 eggs
“FAKE APPLE” FILLING
- 450 g grated butternut squash
- 3 tbsp Live & Love erythritol with stevia
- 1 tsp cinnamon
- Butter for sautéing
- Juice of one lemon
CREAM TOPPING
- 200 ml heavy cream
- 2 eggs
BUTTER TOPPING
- 100 g melted butter
METHOD
PREPARATION DOUGH
Start by preparing the dough, which will serve as the top, bottom, and one middle layer. Whisk the eggs until frothy, gradually adding the sweetener. Once the mixture becomes pale and fluffy, mix in the mascarpone. Finally, incorporate the dry ingredients and mix well. The dough will be very soft, but it will firm up as it cools. Divide it into two larger portions and one smaller portion, and refrigerate.
POPPY SEED FILLING
Heat the cream (do not boil!), stir in the erythritol, and pour over the poppy seeds.
WALNUT FILLING
Lightly toast the walnuts in a pan (be careful not to burn them as they’ll turn bitter). Add cream and erythritol and mix well.
COTTAGE CHEESE FILLING
Combine the cottage cheese, eggs, and erythritol, mixing into a homogeneous mixture.
“FAKE APPLE” FILLING
Peel and grate the butternut squash as you would apples. Melt butter in a pan and sauté the squash until softened but still textured. Add cinnamon, sweeten to taste, and drizzle with lemon juice.
CREAM TOPPING
Mix the eggs and heavy cream into a smooth mixture.
BUTTER TOPPING
Melt the butter.
ASSEMBLING THE LAYERS
Grease a baking dish with butter or line it with parchment paper. Roll out one portion of dough to fit the bottom of the dish, trimming as needed. Roll the dough between two sheets of parchment paper for ease. Sprinkle almond flour on the dough to prevent sticking.
Begin layering the fillings.
IMPORTANT: Divide each filling in half because the layering sequence will repeat once.
Layer as follows, drizzling each layer with a few spoonfuls of both toppings:
1. Dough
2. Half of the poppy seed filling
Drizzle with both toppings
3. Half of the cottage cheese filling
Drizzle with both toppings
4. Half of the walnut filling
Drizzle with both toppings
5. Half of the “fake apple” filling
Drizzle with both toppings
6. Thinly rolled dough for the middle layer
Repeat layers 2–5 and finish with the third portion of dough. Drizzle the remaining toppings over the top.
Pierce the gibanica several times throughout its height (use a skewer or narrow knife).
Bake at 165–170°C (ventilation) for 60 minutes. Cover with parchment paper or foil toward the end if the top layer browns too much.
Before serving, sprinkle with powdered Live & Love erythritol with stevia.
You can watch the preparation video in the Challenge Kitchen show– click the video below.
MY TIPS
- Instead of butternut squash, you can use chayote, pattypan squash, or even slightly sour apples. The choice depends on your dietary preferences (apples contain more sugar than squash).
- Baked gibanica freezes well (wrap in a bag, foil, or container).
- It’s best served slightly warm (or reheated).
- You can use a traditional round cake pan instead of a square one; just ensure the pan is tall enough.
- You can watch the preparation video in the Challenge Kitchen show– click the video below.







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