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Tag: Headache
Interesting posts
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Ketones in the fight against migraines?
Katja’s blog Who is going to win? Migraine? Migraine is not a classic headache, it is a much more severe pain that is triggered by various factors. As a long-term “target” of strong migraine attacks, I unfortunately know exactly what a migraine looks like, how unpredictable it is and how it can ruin a good
The impact of LCHF/KETO diet on health
Katja’s blog LCHF stands for LOW CARB HIGH FAT diet. It can also be called a lifestyle diet, as it is definitely not one of the short-term diets. It means eating real food, healthy fats, unprocessed food and of course food that is not high in sugar and carbohydrates. The LCHF/KETO diet has a bunch
Pass me the salt, Please!
Katja’s blog The amount of salt is a similar topic as the amount of fat. We all have it rooted in our heads that too much salty food and too much salt is extremely harmful and each of us can list a bunch of problems that can happen to us if we eat too much