1
Tag: Weight loss
Interesting posts
Loyalty Program
What are exogenous ketones/salts?
Katja’s blog The LCHF/KETO diet is more than just a way of life and an effective means of weight loss. In recent years, this way of eating has become a heavily researched area, and scientists are discovering new positive effects of ketones on health, metabolism, physical and mental fitness, and many other benefits. The KETO
The impact of LCHF/KETO diet on health
Katja’s blog LCHF stands for LOW CARB HIGH FAT diet. It can also be called a lifestyle diet, as it is definitely not one of the short-term diets. It means eating real food, healthy fats, unprocessed food and of course food that is not high in sugar and carbohydrates. The LCHF/KETO diet has a bunch
What are ketones?
Katja’s blog You’ve probably heard of the ketogenic diet, or the keto way of eating before. The aim of this way of eating is to adapt the body to use fat instead of sugar as its primary source of energy. The body uses fat as an energy source by first converting fat into ketones. So